holisticmentalheal0Nov 27, 20232 minThe promises I’ve made to myself (steps I’m taking to get healthier!)There has to be rules. Life is like that. I function at my best when I have a specific goal and something to aim for. I've written myself...
holisticmentalheal0Nov 26, 20232 minWithdrawal symptoms. Yes I’m going to use that term!It may sound dramatic, but I know what I'm experiencing. In hindsight, I could have researched safe and effective methods of coming off...
holisticmentalheal0Nov 26, 20231 minMedication made me change, massively.I know that by now it probably seems as though I'm seeking justification to go down my own path. Maybe I am? It's quite a daunting time....
holisticmentalheal0Nov 25, 20231 minMedication and MY decision to stop it! Also, how it feels in the immediate.As mentioned in a recent blog post; I've been quite heavily medicated since last being in hospital. That was following quite a nasty...