top of page
holisticmentalheal0
Nov 27, 20232 min read
The promises I’ve made to myself (steps I’m taking to get healthier!)
There has to be rules. Life is like that. I function at my best when I have a specific goal and something to aim for. I've written myself...
5 views0 comments
holisticmentalheal0
Nov 26, 20232 min read
Withdrawal symptoms. Yes I’m going to use that term!
It may sound dramatic, but I know what I'm experiencing. In hindsight, I could have researched safe and effective methods of coming off...
4 views0 comments
holisticmentalheal0
Nov 26, 20231 min read
Medication made me change, massively.
I know that by now it probably seems as though I'm seeking justification to go down my own path. Maybe I am? It's quite a daunting time....
5 views0 comments
holisticmentalheal0
Nov 25, 20231 min read
Medication and MY decision to stop it! Also, how it feels in the immediate.
As mentioned in a recent blog post; I've been quite heavily medicated since last being in hospital. That was following quite a nasty...
3 views0 comments
holisticmentalheal0
Nov 25, 20231 min read
A little bit about me…for context.
I'm UK based and I'm a professional in the health and social care industry (hence my need for anonymity). Physically I have a relatively...
2 views0 comments
holisticmentalheal0
Nov 25, 20231 min read
Why am I doing this?
It isn't complicated. It really isn't. I simply want to improve the quality of my life, so that in turn I am able to improve the life...
6 views0 comments
bottom of page